Green cocktail with apple, spinach and cucumber

Ingredients:

handful of spinach
bunch of parsley
1-2 apples
1-2 fresh cucumber
juice of 1 lemon

Preparation:

Rinse the spinach and parsley leaves. Wash the apple, peel it and cut out the seed core. Wash the cucumber and peel it. Mix all the ingredients thoroughly. Finally, add lemon juice.

To your health!